GSM-C3 soft gelatin capsule is a micronutrient supplement with Collagen Peptide (type II), Glucosamine Sulphate, Chondroitin Sulphate, Sodium Hyaluronate, Methyl Sulphonyl Methane & Vitamin C that supports bone health and enables you to adopt an active lifestyle. It helps to reduce inflammation of the joints and prevents degeneration of joint cartilage and improves flexibility and physical function of the body Protects and rebuilds cartilage and control pain Glucosamine Sulphate & Chondroitin Sulphate helps maintain cartilage structure and joint elasticity and strength Collagen promotes the regeneration of cartilage and improves joint flexibility Methyl Sulphonyl Methane has anti-inflammatory properties and relieves pain & inflammation in the joints Vitamin C prevent oxidative stress and help build connective tissue